Buy Attached At The Wholeness Network, we believe that understanding ourselves is the key to creating authentic and fulfilling...

I've always had a sporadic relationship with journaling. It's not that I can't see the appeal, I just never have been able to rear myself...

If you had told me a few years ago that I’d be counting down the days to Christmas like a kid, I’d have laughed and shrugged it off....

Over the last decade or so, I've learned that growing as a person doesn’t always mean adding new knowledge or skills—it often means...

In today’s fast-paced world, many people find themselves seeking something deeper—something beyond the daily routines and distractions....

In episode 129 of The Wholeness Network Podcast we look back on our interview with Anna Runkle known as The Crappy Childhood Fairy. She...

What? "Grounding" refers to establishing a subtle, natural electrical connection with the earth, meaning being highly connected to the...

As women age, they experience a range of physiological, emotional, and psychological changes, many of which are influenced by...

What exactly is Mercury in retrograde, and why does it hold such significance in astrology? Mercury in retrograde occurs when the planet...

Most people reckon that happiness—aka soaking up those feel-good vibes, relishing life's sweetness, and feeling like your existence is...

You know, that age-old practice involving sage bundles, abalone shells, and maybe even some hawk feathers? It's like a spiritual spa day...

Intuition is a powerful tool that we all possess. It's that gut feeling, that inner knowing that guides us. But sometimes, we overlook or...

Astrology is like cosmic detective work, where we decode the secret messages hidden in the stars! It's all about understanding how the...

Our world is filled with challenges and uncertainties. The notion of opening one's heart might seem daunting, however, it is precisely in...

In the pursuit of a vibrant and fulfilling life, we often find ourselves grappling with the complexities of what truly contributes to our...

Can we experience deep joy or ultimate peace if we are not living from an authentic place? In a world that often feels like it demands...

Motherhood is deeply rooted in emotional bonds between a mother and her child. As children grow up, move on, or encounter life changes,...

Attachment styles refer to the patterns of emotional bonding and connections we develop with others, primarily influenced by our early...

Beginning on a wellness journey can be a transformative experience, offering a path to better physical, mental, and emotional well-being....

Erik Erikson, a prominent psychologist and psychoanalyst, proposed a groundbreaking theory of psychosocial development that spans across...