Nacho Arimany
Balance the Brain with Sound
Watch Nacho bring ancient rhythm into modern healing as he plays a powerful metal drum designed to restore balance in the brain. 🥁
The deep, resonant tones of the drum stimulate both hemispheres of the brain, encouraging harmony between logic and creativity, grounding and expansion. This practice can support:
• Improved focus and clarity
• Emotional regulation and calm
• Stress relief and nervous system reset
Whether you’re here for relaxation, meditation, or simply to enjoy the music, allow the vibrations to guide you into a state of balance and wholeness.
Why does the sound of a handpan feel so calming? Percussionist Nacho Arimany explains, then plays so you can feel it for yourself. In this video: • The handpan, a newer metal instrument first made in Switzerland that blends rhythm and melody. • Why he links metal to the mind, drawing on Chinese medicine. • How your brain works in patterns, and why rhythm helps it find balance. • Two key ideas in sound: resonance, the vibration you feel in your body, and entrainment, when your brain syncs to a rhythm. • A short free-flowing piece, then a rhythmic one, so you can feel the difference. Good for relaxation, focus, or a few calm minutes of meditation.