About
You are not broken. But you may be carrying patterns — ways of loving, protecting yourself, and connecting with others — that were written long before you were old enough to choose them. And those patterns, however brilliant they once were, may be costing you something now. You Are Not Broken is a six-module course that gives you a framework for understanding yourself in love. Not a fix. Not a list of things to stop doing. A real, grounded way of seeing what's actually happening inside you — and where it came from. You'll learn the three-layer framework for understanding any relational moment. You'll trace the thread between your earliest experiences of love and the patterns you're still carrying. And you'll begin the work of meeting those patterns with something other than judgment. This is where the real work begins.
Overview
Module 2: Mapping Three Layers
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Module 3: Tracing the Patterns
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Module 4: Finding Compassion
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Module 5: Naming What the Patterns Have Taken
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