Learn to Meditate

  • 21Days

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Pick Your Start Date

Price

Free
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URBAN

WHOLENESS

Creating a conscious life of health in body, mind, spirit & heart in our modern world.

© 2019 The Wholeness Network

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