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HEALING MODALITIES
Follow along with our wholeness guides

SELF REIKI
Use reiki to calm and heal your body

BREAKING FREE FROM NEGATIVE EMOTIONS
How to shift your thinking

ACTIVATE YOUR HEALING HANDS
Begin to use your hands for healing

CUTTING ENERGETIC CORDS
Release and get your power back

EMOTIONAL TAPPING TECHNIQUE
Let go of negative emotions and beliefs

IMMEDIATE RELEASE TECHNIQUE
Rapid eye movement to process difficult emotions

WHOLENESS INFUSION
Returning to wholeness

LETTING GO
Yoga with an intention

PRACTICING FORGIVENESS
Yoga with an intention

PRACTICE OF LOVE
Yoga with an intention

POWER OF AFFIRMATIVE PRAYER
How to pray for what you want

TIPS FOR A PERFECT DAY
10 ideas to have a great day

HOW TO HELP EMPATHS
Letting go of other people's energy

EMOTIONAL BALANCE
Simple exercise for feeling balanced

CALMING EMOTIONS
How to calm your emotions

GET GROUNDED
Tips for getting grounded

CHECK YOUR CHAKRAS
How to check your chakras

COLOR THERAPY GLASSES
How to use color to see the world differently

MAKING A CREATION WHEEL
Find your next step

LIGHT THE UNCONSCIOUS
Uncover what lies deep inside
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