Nature's tools | TheWholenessNetwork
top of page

Nature's Tools |

Use the natural world and highest vibrations of the plant kingdom and the mineral kingdom to balance and enrich your life.

Essential Oils

FOR ANXIETY

Basil - supports mental strain

Neroli - helps with relationship anxiety

Melissa - awakens us to truth and light

Clove - regain sense of self: boundaries

Lavender - calms mind; aids expression

Myrrh - helps ground to mother Earth

Peppermint - choose joy over fear

FOR DEPRESSION

Melissa - calming and uplifting

Frankincense - helps you see truth

Neroli - unifying and stabilizing, relationships

Lavendar - aids ability to express feelings

Wild orange - energizes and uplifts

Cedarwood - grounds and connects

Bergamot - helps increase self-confidence

Cardamom - helps heal betrayal or apathy

FOR GRIEF

Geranium - helps in healing a broken heart

Lime - cleanses the heart and brings a gratitude for life

Ylang Ylang - releases feelings sadness

Frankincense - invites the divine in for healing 

Peppermint - helps rediscover joy for short term reprieve.

FOR RELATIONSHIPS

 

Marjoram - Supports connection and trust

Tea Tree - Releases toxic energy and          creates healthy boundaries

Geranium - Aids a broken heart

Cedarwood - Brings people together in strength

Jasmine - Encourages positive and healthy intimacy

FOR FEELING STUCK

Cypress - Moves you into the flow

Thyme - Brings stuck energy to the surface

Cilantro - Helps release worry and control

Ginger - Motivates and empowers

Blue Tansy - Manifests action

Lime - Instills hope and courage

Black Pepper - Fuels motivation

FOR DISORDER OR FRENZIED

Basil - Supports the release of negative habits

Bergamot - Ignites courage, hope, acceptance, and optimism

Helichrysum - Transforms emotional pain

Frankincense - Creates new perspectives of light and truth

FOR SELF HARM

Spikenard - Encourages an appreciation for life

Patchouli - Brings presence to the physical body

Roman Chamomile - Supports understanding of one's purpose

Frankincense - invites the divine in for healing 

Melissa - lifts life's burdens

FOR ADDICTION

Helichrysum - offers hope for healing

Cinnamon - supports harmony especially for sexual balance

Arborvitae - aids in the willingness to surrender to divine help

Bergamot - empowers the self

Grapefruit - relieves cravings

Myrrh - helps ground to mother Earth

Peppermint - choose joy over fear

FOR ABUSE

Vetiver - grounding and guides one to the true self

Petitgrain - creates a more positive generational pattern

Melissa - reconnects one to their inner voice

Rose - healer of the heart

Grapefruit - honors the body

Turmeric - repairs and restores the mental, emotional, physical and spiritual bodies.

Healing stones

FOR ANXIETY

Apophyllite - releases mental blocks and negative thoughts: calming effect

Blue Calcite - soothes the nerves and lifts anxiety; releases negative emotion

Cerussite - grounding; relieves tension, aids adaptability and decision making

Iron Pyrite - boosts self worth & confidence​

Kunzite - helps adjust to pressures of life,

clears emotional debris, connect to heart

Rose Quartz  - calms emotional distress and anxiety

 

FOR DEPRESSION

Moss agate - promotes self-expression and balances the emotions

Amber - cleans environment, promotes

a positive mental state

Ametrine - brings clarity, releases emotional blocks, optimism

Orange Calcite - balances emotion and removes fear, dissolves problems

Citrine - powerful cleanser and removes destructive tendencies, awakens the mind

Kunzite  - alleviates panic attacks

FOR GRIEF

Amethyst - brings a sense of calm and reminds us that pressure can produce beauty

Pink Rhodonite  - may help with the denial  stage of grief

Black Onyx  - brings personal strength and emotional balance

Lepidolite - supports a new outlook for a positive perspective​

Moonstone -removes feelings of numbness

Rose Quartz  - calms emotional distress and brings a feeling of love

FOR RELATIONSHIPS

Rose Quartz - Aligns with unconditional Love

Amazonite - Repairs or ignites an existing relationship

Turquoise -  promotes emotional balance, friendship, and love

Rhodonite - Encourages forgiveness

Lapis Lazuli - Enhances and fortifies your relationships

Moonstone - Balances both male and female energy

FOR FEELING STUCK

Red jasper - Empowerment for your own needs and desires

Rainbow Fluorite - Represents the highest state of mental achievement, boosting aptitude

Tigers Eye - Stimulates taking action, and helps you to make decisions with discernment

Larimar - Facilitates inner wisdom and outer manifestation

FOR DISORDER OR FRENZIED

Peridot - Helps dissipate negative patterns and old vibrations that play over and over

Charoite - Re-energizes, reducing stress and worry

Onyx - Absorbs and transforms negative energy

Clear quartz - Regulates negative energy

Hematite -Extremely helpful to me during panic attacks, stress and overwhelm

FOR SELF HARM

Citrine - dispels negative thoughts

Hematite  - supports self control

Bloodstone - brings courage and emotional and spiritual support

Carnelian - opens the space to receive joy and stabilizes mood​

Agate -brings harmony and rational thinking

Jasper  - washes away negative energy and creates an energy of renewal

FOR ADDICTION

Hematite - brings willpower and focus for overcoming substance abuse

Labradorite - reduces cravings

Lepidolite - stimulates the brains pain center and stabilizes mood swings

Chrysoprase - instills a state of grace, giving you a sense of being part of the Divine oneness

Garnet - revitalizes and balances dissolves behavior patterns that no longer serves you

FOR ABUSE

Obsidian - cleanses the auric field of disharmony, and negative attachments 

Ruby - brings a sense of power, self-confidence and determination

Carnelian - grounds you in the present and restores vitality and motivation to heal

Rhodonite  - supports emotional shock, emotional self-destruction, codependency

Anandalite - puts a cloak of protection around you that protects and fills you with divine love and light.

NATURE'S TOOLS
Does sage work for negative energy_
05:14
Aromatherapy for Anxiety
11:55
CWN - The Beach
03:45
Astrology - Karen Crawford MD
01:15:17
All Things WOO WOO
01:20:32
Allison Henry Podcast
49:05
Using Aromatherapy For Stress
03:51
The History of Essential Oils
02:11
bottom of page